Fitness

Walking 10,000 Steps Per Day: Benefits and Challenges

Mal Denver

If exercising was never your thing, it doesn't mean that you should lose all hope and ditch sports ...

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All About Why You Should Be Practicing Yin Yoga on a Daily Basis

Summer Kingsland

Today, yoga has become one of the most popular physical activities for women and men alike. But ...

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The 2018 Rock Climbing Gear Wish List

John Poe

One of the nice things about being into extreme sports is that new gear seems to constantly be ...

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5 Of The Best Places In America For Rock Climbing

John Poe

There are plenty of places in the United States for some great rock climbing, and they’re not all ...

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How to Choose the Best Trainer For Your Personal and Athletic Needs

Summer Kingsland

Having a personal trainer is the best way of giving your workout routine the kick in the rear that ...

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What Are the Strongest Muscles in the Human Body? The Answer May Surprise You

John Poe

We’re so attached to building up the perfect body. Societal pressures tell us that we absolutely ...

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Tips and Tricks to Managing Your Hydration Levels During Your Favorite Workouts

Steve Becker

Imagine the scene. You’ve just finished that last set of Romanian deadlifts at the gym when you ...

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Sports Fan? Visit These Unique Athletic Landmarks During Your Travels

Sarah Jones

The world is full of unusual sights if you’re a sports fan. Sure, you’ve had a chance to ...

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The Best Baseball Apps For When You Can’t Watch the Game

Michael Jones

We checked out many of the baseball apps out there and selected the best ones for you to enjoy ...

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